If you set goals and you don’t know what to start, build a good habit which can help you to achieve the goals. Building good habits help you to become the person you most want to be and to make your dreams come true. You can create any habits you choose. Choose practical and realistic ones. You are in charge of your direction and each step you take along the way as well. Believe that you are fearfully and wonderfully made; you can stop procrastinating, make positive decisions, and set and reach wonderful goals. Here are some positive and affirmative example habits you want to build.
- Look into the mirror first thing in the morning and say, “it’s going to be awesome today! Thank God!”
“I am thrilled thinking about the blessings and miracles YOU have prepared for me and the people around me!”
Feel the emotion!
- Brush your teeth and drink 2 cups of lukewarm water. This practice clears out germs before you eat anything in the morning.
- Spend 15 minutes a day thinking about the process you will take to get your life goals. Plan your day / week / month according to it.
- Give thanks to God on any circumstances throughout the day. Keep saying, “Thank you.” Do this 100 times. Fill your mind with gratitude and positive self-talk every moment.
- Write emotional self-coaching journals to improve empathy skills and emotional intelligence. Come up with positive, concrete action plans to satisfy everyone involved. Take action.
- Write in your gratitude journal and review it each day.
- Take 5 deep breaths when you get angry or fearful – inhale 5 seconds & exhale 5 seconds.
- Provide 3 creative, ethical, and win-win solutions for any problems you encounter.
- Ask open-ended questions using “how” and “what.”
- Say, “I am responsible.” Take responsibility for your thoughts, feelings, intentions, words, deeds, and decisions you make.
- Read classic literature and books in the humanities. Journal your thoughts.
- Set aside money for giving as soon as it is earned.
- Provide something to eat or drink to a homeless person you may pass on the way.
- Use the stairs.
- Keep yourself and places around you tidy and beautiful. For example, polish your shoes.
- Arrive 5 minutes before your appointments and read a book while you are waiting.
- Eat fresh organic fruits and vegetables between meals.
- Take one capsule of oregano oil before bed to boost your immune system.
- Sleep well.